Yoga for June 2012

Living in Beauty by Becoming our Light: Strengthening our Aura

Have you ever glanced at an individual as you are walking down the street, and suddenly you find yourself staring at them? In some cases, even years later, you can still remember that particular person. Oftentimes, it is the radiance of a person’s Aura that catches our eye; the Power of their presence is their Beauty. People are drawn to the magnitude of one’s Aura.

Our Aura is a field of energy that surrounds our physical body and expands from three to nine feet on either side. A strong Aura brings you energy, health, and an angelic nature. Your Aura is created by the flow of prana through energy meridians in your body.

During the month of June, we will be focusing on strengthening and expanding our Auras. We will learn ways to intensify our Aura on a daily basis. During class, we will become familiar with various postures and breathing techniques that will assist us in our process.

There are so many ways that we can feel beautiful, graceful, and bright. Let us learn the ancient tool of the yogis and step into our light.