Special Workshop: Opening the Heart’s Center – Yoga and Lunch

In this day and age, there is so much change happening in the world. There is one path – one state of being – that will allow us to maintain our grace, strength and happiness: The state of compassion.

In this workshop, we will use the energy of the group to go to the depth of our capacity and ignite the core of our heart’s center. The only thing that creates irritability, frustration and friction in our relationships is a lack of compassion within ourselves. Through specific yogic postures that work on the opening of the heart, and a powerful meditation, we will release old tensions, emotions and the stagnant energy that blocks our capacity to feel the higher states of love.

Our external life is a reflection of our internal state of being. Through the science of kundalini yoga and the power of the group we have the ability to create a permanent change in the way we feel, relate to, and love our own true nature. When we can love who we are, we will unite with the path we came here to live.

To finish our afternoon we will share together as we enjoy delicious vegetarian wraps, rice and tea in the company of our friends.